{"id":3631,"date":"2018-08-15T16:04:02","date_gmt":"2018-08-15T16:04:02","guid":{"rendered":"http:\/\/firstclassfitness.club\/?page_id=3631"},"modified":"2026-08-27T13:20:43","modified_gmt":"2026-08-27T11:20:43","slug":"afvallen-pijnacker","status":"publish","type":"page","link":"https:\/\/www.mintpersonaltraining.nl\/en\/afslanken-delft\/afvallen-pijnacker\/","title":{"rendered":"Weight loss Pijnacker"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3631\" class=\"elementor elementor-3631\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88770c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88770c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-177a494d\" data-id=\"177a494d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dbcab66 elementor-widget elementor-widget-text-editor\" data-id=\"5dbcab66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 32px;\">Succesvol afvallen voor bewoners van Pijnacker eo.<\/h2><p>Bent u op zoek naar een coach in de omgeving van Pijnacker die u kan begeleiden in verantwoord afvallen? Vertrouw dan op de succesprogramma&#8217;s van MINT Personal Training.\u00a0Binnen 10 minuten bent u op onze locatie in de buurt van Pijnacker. Wij werken persoonlijk en doelgericht.<\/p><h3>De waarheid over afvallen<\/h3><p>Afvallen is \u00e9\u00e9n van de meest voorkomende wensen van onze nieuwe klanten. Een prima want iedere stap in verandering richting gezondere leefstijl is een goede stap.<\/p><p>Wat we tijdens intakes vaak horen is dat de rol van voeding in het afslankproces een onbegrepen rol heeft. Het is namelijk zo dat voeding 70% tot 80% bijdraagt om succes te hebben in afvaldoelen. Al eet je nog zo gezond de hoeveelheid voeding en dus calorie\u00ebn zullen altijd de kern van het succes vormen. Bovendien is het ook zo dat eten iedere dag weer bij je levensritme hoort. Vaak realiseren mensen zich niet hoeveel er gegeten wordt. Dat wordt meestal onderschat. Met onze app is daar goed inzicht in te verkrijgen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8de82f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8de82f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-03e25df\" data-id=\"03e25df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7062164 elementor-widget elementor-widget-image\" data-id=\"7062164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness.jpg\" class=\"attachment-large size-large wp-image-23389\" alt=\"Gewichtscosnulent Pijnacker\" srcset=\"https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness.jpg 1024w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-300x200.jpg 300w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-768x512.jpg 768w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-18x12.jpg 18w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-450x300.jpg 450w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-120x80.jpg 120w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-394x263.jpg 394w, https:\/\/www.mintpersonaltraining.nl\/wp-content\/uploads\/2021\/11\/Zorgeloos-en-veilig-sporten-bij-First-Class-Fitness-915x610.jpg 915w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3ea251\" data-id=\"d3ea251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-deacc7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"deacc7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbbb8b2\" data-id=\"cbbb8b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb1013f elementor-widget elementor-widget-text-editor\" data-id=\"eb1013f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 32px;\"><span style=\"color: inherit; font-family: inherit; font-size: 30px; font-style: inherit; font-weight: inherit;\">Beweeg en sport voor je gezondheid<\/span><\/h2><p>Dat wil niet zeggen dat bewegen en sporten geen rol hebben in <a href=\"https:\/\/firstclassfitness.club\/dienst\/voedingscoaching\/\" target=\"_blank\" rel=\"noopener\">het afvalproces<\/a>. Integendeel. Veel bewegen en regelmatig sporten is gezond. Een gezond lijf valt gemakkelijker af. Een gezond en fit lijf resulteert in een fitte geest waarmee je beter bent toegerust om gezonde gewoontes snel eigen te maken. Dit geldt ook voor de bewoners van Pijnacker ;-).<\/p><h3>Personal Trainer als leefstijlcoach<\/h3><p>Om onze klanten een volledige goede begeleiding te geven beschikken zij over de kwaliteiten van een leefstijlcoach. Dit gaat ook over gedrag. Je kunt heet keurig iedere week 2 uur komen trainen maar als je de rest van deuren ongezond verdrag vertoont zullen de resultaten van de\u00a0 trainingen alleen maar tegenvallen.<\/p><h3>Programma &#8216;Afvallen Pijnacker&#8217; op jouw agenda!<\/h3><p>Zet vandaag nog Afvallen Pijnacker in jouw agenda. Onze Personal Trainers en Leefstijlcoaches zijn voor de inwoners van Pijnacker op enkele kilometers afstand beschikbaar. Laat je tijdens de gratis intake overtuigen van de kracht van onze succesprogramma&#8217;s. Meld je vandaag nog aan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc90114 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc90114\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5e07714\" data-id=\"5e07714\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b976480\" data-id=\"b976480\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-509e652 fluent-form-widget-step-header-yes fluent-form-widget-step-progressbar-yes fluentform-widget-submit-button-custom elementor-widget elementor-widget-fluent-form-widget\" data-id=\"509e652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fluent-form-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"fluentform-widget-wrapper fluentform-widget-align-default\">\n\n            \n            <div class='fluentform ff-default fluentform_wrapper_12 ffs_default_wrap'><form data-form_id=\"12\" id=\"fluentform_12\" class=\"frm-fluent-form fluent_form_12 ff-el-form-top ff_form_instance_12_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_12_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Landingpage algemeen<\/legend><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"73\"\/><script>\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n<\/script>\n<\/p>        <div\n                style=\"display: none!important; position: absolute!important; transform: translateX(1000%)!important;\"\n                class=\"ff-el-group ff-hpsf-container\"\n        >\n            <div class=\"ff-el-input--label asterisk-right\">\n                <label for=\"ff_12_item_sf\" aria-label=\"Updates\">\n                    Updates                <\/label>\n            <\/div>\n            <div class=\"ff-el-input--content\">\n                <input type=\"text\"\n                       name=\"item_12__fluent_sf\"\n                       class=\"ff-el-form-control\"\n                       id=\"ff_12_item_sf\"\n                \/>\n            <\/div>\n        <\/div>\n        <input type='hidden' name='__fluent_form_embded_post_id' value='3631' \/><input type=\"hidden\" id=\"_fluentform_12_fluentformnonce\" name=\"_fluentform_12_fluentformnonce\" value=\"bc490206f0\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/3631\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_12_names_first_name_' id='label_ff_12_names_first_name_' >Naam<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_12_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Hier je naam\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_12_email' id='label_ff_12_email' aria-label=\"E-mail\">E-mail<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_12_email\" class=\"ff-el-form-control\" placeholder=\"Hier je e-mailadres\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_12_input_text' id='label_ff_12_input_text' aria-label=\"Telefoon\">Telefoon<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"input_text\" class=\"ff-el-form-control\" placeholder=\"Nummer van je mobiele telefoon\" data-name=\"input_text\" id=\"ff_12_input_text\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_12_description' id='label_ff_12_description' aria-label=\"Bericht\">Bericht<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_12_description\" name=\"description\" id=\"ff_12_description\" class=\"ff-el-form-control\" rows=\"3\" cols=\"2\" data-name=\"description\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='checkbox_2e1aed8a3b3a5b76bd37aaec80b547ad'><input  type=\"checkbox\" name=\"checkbox[]\" data-name=\"checkbox\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"Ik ga akkoord met de Privacyverklaring\"  id='checkbox_2e1aed8a3b3a5b76bd37aaec80b547ad' aria-label='Ik ga akkoord met de Privacyverklaring' aria-invalid='false' aria-required=true> <span>Ik ga akkoord met de Privacyverklaring<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\"  aria-label=\"VERZENDEN\">VERZENDEN<\/button><\/div><\/fieldset><\/form><div id='fluentform_12_errors' class='ff-errors-in-stack ff_form_instance_12_1 ff-form-loading_errors ff_form_instance_12_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_12_1 = {\"id\":\"12\",\"ajaxUrl\":\"https:\\\/\\\/www.mintpersonaltraining.nl\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_12_1\",\"form_id_selector\":\"fluentform_12\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":true,\"message\":\"Verplicht invullen\",\"global\":false,\"global_message\":\"Dit veld is vereist\"}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"Dit veld is vereist\"}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"Dit veld is vereist\"}},\"email\":{\"required\":{\"value\":true,\"message\":\"Verplicht\",\"global\":false,\"global_message\":\"Dit veld is vereist\"},\"email\":{\"value\":true,\"message\":\"vul geldig emailadres in\",\"global\":false,\"global_message\":\"Dit veld moet een geldig e-mailadres bevatten\"}},\"input_text\":{\"required\":{\"value\":true,\"message\":\"Dit veld is vereist\",\"global_message\":\"Dit veld is vereist\",\"global\":true}},\"description\":{\"required\":{\"value\":false,\"message\":\"Dit veld is vereist\",\"global_message\":\"Dit veld is vereist\",\"global\":true}},\"checkbox\":{\"required\":{\"value\":true,\"message\":\"Dit veld is vereist\",\"global_message\":\"Dit veld is vereist\",\"global\":true}}},\"debounce_time\":300,\"file_upload_settings\":[]};\n                            <\/script>\n                        <\/div>\n\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2e72031\" data-id=\"2e72031\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-727db5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"727db5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdb62fa\" data-id=\"bdb62fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a75b5e5\" data-id=\"a75b5e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Succesvol afvallen voor bewoners van Pijnacker eo. Bent u op zoek naar een coach in de omgeving van Pijnacker die u kan begeleiden in verantwoord afvallen? Vertrouw dan op de succesprogramma&#8217;s van MINT Personal Training.\u00a0Binnen 10 minuten bent u op &hellip; <a href=\"https:\/\/www.mintpersonaltraining.nl\/en\/afslanken-delft\/afvallen-pijnacker\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":3627,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"class_list":["post-3631","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/pages\/3631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/comments?post=3631"}],"version-history":[{"count":3,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/pages\/3631\/revisions"}],"predecessor-version":[{"id":36171,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/pages\/3631\/revisions\/36171"}],"up":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/pages\/3627"}],"wp:attachment":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/media?parent=3631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}