{"id":18245,"date":"2022-09-25T11:33:06","date_gmt":"2022-09-25T09:33:06","guid":{"rendered":"https:\/\/firstclassfitness.club\/?p=18245"},"modified":"2026-02-12T13:58:06","modified_gmt":"2026-02-12T12:58:06","slug":"combi-deal-wat-schuift-dat","status":"publish","type":"post","link":"https:\/\/www.mintpersonaltraining.nl\/en\/combi-deal-wat-schuift-dat\/","title":{"rendered":"\u2018&#039;COMBI deal&#039;, how much does that pay?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18245\" class=\"elementor elementor-18245\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57d0d1fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57d0d1fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66f4acef\" data-id=\"66f4acef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-365c7512 elementor-widget elementor-widget-text-editor\" data-id=\"365c7512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Als fitbedrijf, gespecialiseerd in gezondheidsmanagement, stellen we evenwichtige programma&#8217;s samen om onze klanten op een slimme manier te begeleiden naar een gezondere versie van hunzelf. Maar wat schuift dat?<\/b><\/p><p>Met de term &#8216;wat schuift dat&#8217;, willen we het hier eens hebben over wat een programma als onze<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/firstclassfitness.club\/combideal\/\" target=\"_blank\" rel=\"noopener\"> &#8216;combi deal&#8217;<\/a> <\/span>yields. A valid question.<\/p><h4>A few benefits of a strong and slim body at a glance<\/h4><ol><li><strong>Maintain healthy kidneys<\/strong><br \/>With a slim body, it is much easier. <a href=\"https:\/\/nierstichting.nl\/over-nieren\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">your kidneys<\/span><\/a> to keep healthy. There is a clear relationship between your body weight and the risk of kidney disease. Recent research has demonstrated this once again.<\/li><li><strong>Lower risk of type 2 diabetes<\/strong><br \/>According to figures from the <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesfonds.nl\/over-diabetes\/diabetes-in-het-algemeen\/diabetes-in-cijfers\" target=\"_blank\" rel=\"noopener\">Diabetes Foundation<\/a><\/span> 1.2 million Dutch people have diabetes. And 1,000 more are added every week. With a healthy weight, the risk of developing type 2 diabetes is much smaller.<\/li><li><strong>Lower risk of heart disease<\/strong><br \/>A healthy weight helps you significantly reduce the risk of heart disease.<\/li><li><strong>Lower risk of cancer<\/strong><br \/>Having a healthy weight reduces your risk of developing cancer. This applies to all types of cancer. <a href=\"https:\/\/www.cdc.gov\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Centers for Disease Control<\/span>l<\/a> and Prevention, which has conducted research into this, reports that there is a clear link between being overweight and cancer. It states that achieving and maintaining a healthy weight plays a role in preventing cancer.<\/li><\/ol><p>And the list is much longer. But above all, let&#039;s keep things lighthearted. Including a long list of scary diseases here rarely encourages people to get moving and take steps towards a healthier life. That is why it is also important to emphasize that people who are not overweight often have a better mental state. After all, being overweight is quite often accompanied by a negative self-image, frequently perpetuated by negative comments from those around people who are overweight. A slim body therefore brings joy to life. And who wouldn&#039;t want that?<\/p><h4>Asking for and receiving help<\/h4><p>Another important aspect is realizing that you don&#039;t have to do it alone. <strong>More than 50% of the Dutch population is overweight.<\/strong>. If it were simple, there would be far fewer overweight people. Asking for help is therefore an obvious first step.<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-18257\" src=\"https:\/\/firstclassfitness.club\/wp-content\/uploads\/2022\/08\/voor-na.jpg\" alt=\"\" width=\"650\" height=\"490\"><\/p><h4>De Combi deal, een &#8216;sneak preview&#8217;<\/h4><p>As mentioned, the Combi Deal is a smartly designed exercise and nutrition program with a high success rate. Exercising in a small group increases motivation to make this a part of your lifestyle. Another component of this program is that you are coached individually on a weekly basis regarding your eating habits.<\/p><p><a href=\"https:\/\/firstclassfitness.club\/voor-en-na\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u2192 De sneak preview bestaat vooral uit de getuigenissen van onze klanten. Volg deze link en schuif de schuiven op de foto&#8217;s van rechts naar links en kom onder de indruk van de resultaten.<\/span><\/a><\/p><p>Do you also want to take advantage of all the benefits that MINT Personal Training offers? Then make an appointment for a free intake.\u00a0<\/p><h4>\u00a0<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-379fb86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"379fb86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fd8f95\" data-id=\"5fd8f95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab9f79a\" data-id=\"ab9f79a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>As a fitness company specializing in health management, we put together balanced programs to smartly guide our clients toward a healthier version of themselves. But what does that pay? \u2026 <a href=\"https:\/\/www.mintpersonaltraining.nl\/en\/combi-deal-wat-schuift-dat\/\">Read More<\/a><\/p>","protected":false},"author":5,"featured_media":23352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[1,45,38],"tags":[56,60,61,62],"class_list":["post-18245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-gedrag","category-lifestyle","tag-algemeen","tag-combi-deal","tag-groepslessen","tag-voedingscoaching"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/posts\/18245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/comments?post=18245"}],"version-history":[{"count":0,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/posts\/18245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/media\/23352"}],"wp:attachment":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/media?parent=18245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/categories?post=18245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/tags?post=18245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}