{"id":9810,"date":"2019-02-16T14:08:39","date_gmt":"2019-02-16T14:08:39","guid":{"rendered":"http:\/\/firstclassfitness.club\/?p=9810"},"modified":"2026-04-24T10:01:08","modified_gmt":"2026-04-24T08:01:08","slug":"5-x-lekker-naar-buiten-in-de-regio-delft","status":"publish","type":"post","link":"https:\/\/www.mintpersonaltraining.nl\/en\/5-x-lekker-naar-buiten-in-de-regio-delft\/","title":{"rendered":"5 great places to get outdoors in the Delft region"},"content":{"rendered":"<p><strong>Exercise is good for your health. With these tips, you can combine it with fun and at no cost. Get started today!<\/strong><\/p>\n<h3>Tip 1: Go for a walk in Arboretum Heempark<\/h3>\n<p>Green is the color of peace and health. How wonderful it is when you can combine green with more exercise. A wooded environment is green and provides plenty of oxygen. Every village and city has a park or forest in the immediate vicinity. If you live in Delft or the surrounding area, that is ideal. <a href=\"http:\/\/www.arboretum-heempark-delft.nl\/\" target=\"_blank\" rel=\"noopener\">Heempark Arboretum in Delft.<\/a> This park is celebrating its 50th anniversary this year. Local nature and environmental associations, together with volunteers, have ensured a beautiful park flora. It is truly worth visiting to enjoy the greenery while walking through it. <a href=\"http:\/\/www.arboretum-heempark-delft.nl\/\" target=\"_blank\" rel=\"noopener\">Learn more about Arboretum-Heempark\u00a0<\/a><\/p>\n<h3>Tip 2: Visit the petting zoo<\/h3>\n<p>It is widely known that people who have a pet are happier. Animals therefore give people a boost in their sense of happiness. Seeking out animals is a tip for feeling better about yourself. How about a petting zoo? Here you will find piglets, rabbits, goats, chickens, foals, and more. At the petting zoo, you can stroll peacefully among the animals, which is a wonderful experience for children as well as their parents and grandparents. Fortunately, we have a nice petting zoo in Delft called: <a href=\"https:\/\/buytendelft.nl\/buytendelft.nl\/\" target=\"_blank\" rel=\"noopener\">City Farm Buytendelft<\/a>.<\/p>\n<h3>Tip 3: Take the bike out of the shed and explore the surroundings<\/h3>\n<p>There are very few Dutch people who do not own a bicycle. Taking the bike for groceries, visits, or commuting is already a matter of course for many. If you do not do this yet, try to schedule it as much as possible. The Netherlands also has a great many beautiful cycle paths. These often run around municipalities in nature reserves, but also through cities and villages. This way you see a lot, enjoy the surroundings and the greenery, and get some exercise too. That is triple enjoyment. From Delft there is a <a href=\"https:\/\/www.fietsnetwerk.nl\/fietsroutes\/kleine-fietsroute-bij-schipluiden\/\" target=\"_blank\" rel=\"noopener\">very nice bike route<\/a> langs het kleinste dorp van Nederland: &#8217;t Woudt.<\/p>\n<h3>Tip 4: View Delft through the eyes of a tourist<\/h3>\n<p>Are you someone who travels the world on vacation but hasn&#039;t seen the many beautiful cities of the Netherlands in a long time? It is not for nothing that so many tourists come to Delft; we have one of the most beautiful cities in the Netherlands. On the website there is a <a href=\"https:\/\/www.delft.com\/nl\/wandelroutes-door-delft-en-omstreken-2\" target=\"_blank\" rel=\"noopener\">nice route<\/a> which you can walk. The city walk is approximately 7 km long and takes you past most of the tourist spots.<\/p>\n<p>It is educational and enjoyable, as you will naturally pass by nice places to stop for a drink. Coffee, tea, or water is the best tip for keeping an eye on your energy levels. Take a sandwich and some fruit with you for the road.<\/p>\n<h3>Tip 5: Go out on the water and rent a boat at Knus<\/h3>\n<p><a href=\"https:\/\/www.knus.nl\/knusse-terras\/roeiboten-waterfietsen\/\" target=\"_blank\" rel=\"noopener\">Cozy<\/a> heeft verschillende boten te huur. Dan hebben we het niet over een sloep of speedboot. Nee je mag denken aan roeiboten &amp; waterfietsen. Dan kan je heerlijk het water op en kom je aan je beweging toe.<\/p>\n<p>If you&#039;re in the mood for something different, exercising on the water in nature promotes health and it shows.\u00a0 <a href=\"https:\/\/www.delft.nl\/milieu\/delftse-hout\" target=\"_blank\" rel=\"noopener\">Delftse Hout Recreation Area<\/a> See things from a different perspective. Invite your family, friends, or neighbors, because this is fun for everyone. Afterwards, Knus has a lovely terrace where you can grab a bite or a drink.<\/p>\n<p>Exercise is good for you. Feel free to drop by for more tips and to get acquainted.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Green is the color of peace and health. How wonderful it is when you can combine greenery with more exercise. A wooded environment is green and provides plenty of oxygen. Every village and city has a park or forest in the immediate vicinity. If you live in Delft or the surrounding area, the Arboretum Heempark in Delft is ideal. \u2026 <a href=\"https:\/\/www.mintpersonaltraining.nl\/en\/5-x-lekker-naar-buiten-in-de-regio-delft\/\">Read More<\/a><\/p>","protected":false},"author":5,"featured_media":14151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[30],"tags":[52],"class_list":["post-9810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","tag-buiten-bewegen"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/posts\/9810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/comments?post=9810"}],"version-history":[{"count":0,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/posts\/9810\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/media?parent=9810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/categories?post=9810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mintpersonaltraining.nl\/en\/wp-json\/wp\/v2\/tags?post=9810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}