MINT Personal Training combines personal coaching with strength training
in a quiet, professional studio.
TAKE THE ONLINE TESTPersonal Training & Small Group Training in Delft, Rijswijk and Pijnacker.
MINT Personal Training combines
personal coaching with strength training
in a quiet, professional studio.
FREE TRIAL NOWMINT Personal Training combines personal coaching
with strength training in a quiet, professional studio.
in Delft, Rijswijk and Pijnacker.
MINT Personal Training combines personal coaching with strength training
in a quiet, professional studio.
Request a free trial lesson here
Train in our professional studio and experience personal guidance that really makes a difference. We will contact you within 24 hours to schedule your training.
Personal coaching
You are guided by a coach who knows your goals, challenges, and progress.
Proven method
Our working method has been developed based on years of practical experience.
Results guarantee
We believe so strongly in our approach that we take responsibility take for your result.
Lasting change
We help you build healthy habits that yield results for years to come. to yield and to become stronger and healthier
MINT is there for you if you...
Want to get the best out of yourself again
want to build more energy, more self-confidence, and a healthier body
You want to prioritize your health
Are ready to consciously invest in a fitter and healthier future.
considers personal guidance important
You are looking for committed coaches who guide you step by step towards your goal.
Are looking for a sustainable solution
Not looking for a temporary solution, but an approach that fits your life and delivers results that last.
Real experiences from our members
What do you want to achieve?
Which program suits you best?
Everyone has a different reason for starting personal training. One person wants more energy, another wants to lose weight and feel good in their own skin again, while someone else wants to consciously invest in a healthier future.
That is why we work with three programs at MINT. Each program has its own focus, but always with the same goal: to help you achieve lasting results in a way that fits your life.
Choose the program that best aligns with your goal, or combine different programs for an approach that is fully tailored to you.
The costs depend on how often you train and whether you choose personal training or small group training. You can start with a fixed monthly fee. Check the rates page for a complete overview.
Yes, exactly. Most people who start with us have little experience with sports. We build everything up gradually and guide you step by step.
That depends on how often you train and your lifestyle, but most people notice a difference in energy and strength within a few weeks.
Yes, you can request a free trial lesson. During this training, you will get to know us and we will see what suits you best.
No, our subscriptions can be cancelled monthly. So you are not tied to anything for the long term.
With personal training, you receive one-on-one guidance.
In small group training, you train in a small group, but with plenty of personal attention.
No, we deliberately work with small groups and by appointment. As a result, it is never massively crowded, and you can train in peace.
MINT has three studios: Schieweg 1A in Delft, Veraartlaan 8 in Rijswijk, and Raaigras 2 in Pijnacker. You train by appointment at the location that is most convenient for you.
Yes, you can park in the immediate vicinity of all our studios.
Yes. With studios in Delft, Rijswijk, and Pijnacker, there is always a location close by for most people in the region, easily accessible by car and bicycle.
For people who want to seriously work on their health but don't want to deal with a crowded gym. Many of our clients are busy professionals and entrepreneurs.
Especially then. We fully adapt the level to your starting point, so that you can begin safely and responsibly.
For most people, training 2 to 3 times a week is sufficient to make clear progress.
Yes, in addition to training, we also guide you on nutrition so that you achieve faster and more sustainable results.
In many cases, yes. We take your situation into account and adapt the training accordingly.
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