Trainers
At Firstclassfitness Delft you only work with the best. Our team consists of highly trained professionals who prioritize quality and personal attention. Whether you prefer a male or female trainer: you will always be guided by someone with in-depth knowledge of the profession. In our exclusive studio we provide the right expertise, so that you can fully focus on your results.
The benefits of Personal Training at MINT Personal Training
Our members choose personal training because it helps them to:
- Achieve results faster: Through a custom-made plan that suits you exactly.
- To be trained consistently: We ensure that you build a routine that you stick to.
- To train safely and responsibly: With correct technique and guidance from experienced trainers.
- Maintaining motivation: Our trainers encourage you to get the best out of yourself.
- To experience variety: Each session is dynamic and tailored to your progress.
With personal training, you get the most out of your time in the studio and work efficiently towards your goals.
Start Personal Training in Delft today
Are you ready to achieve your fitness goals faster and more effectively? At at MINT Personal Training Get started with personal training easily. Schedule an intake interview with one of our certified trainers and discover which program suits you best.
Whether you want to lose weight, build muscle mass, get fitter, or simply improve your strength and stamina, we provide a plan that suits you and guidance that works.
Contact and make an appointment
Contact us to schedule your first personal training session in Delft. Our team is ready to help you achieve your goals and guide you in a safe, effective, and motivating way.
Enter your details for more information
Frequently asked questions
Personal training is one-on-one guidance where you work with a personal plan focused on your goal.
You usually see a difference within 4–6 weeks with 2 to 3 sessions per week.
For example, weight loss, muscle building, improving fitness, rehabilitation, improving posture or sport-specific goals.
Yes, personal training is very suitable for beginners; the trainer guides you step by step, teaches you the correct technique and builds up slowly.
The trainer assesses your current condition, medical background, freedom of movement, previous training work, nutrition, time spent and your goals and uses this information to draw up a customized plan.
The price depends on the number of sessions per week, but assume an amount of 300 to 600 euros per month.
Certainly, that can be a very effective combination: personal training focuses on technique and customization, group lessons provide variety, motivation and social dynamics.
A personal training session with us always lasts 50 minutes.
We try to match your availability as much as possible, with morning, afternoon and evening hours.
Good sportswear, shoes, towel, water bottle, any medical advice or exercise declaration if applicable.
For everyone who wants to achieve serious results, regardless of level.
Yes, most customers start without experience.
Usually 2 to 3 times a week for optimal results.
Yes, in combination with good nutritional guidance, this is very effective.
Yes, we work specifically on strength and muscle building.
Especially then, because you train efficiently.
Yes, if desired, we also provide guidance on nutrition.
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