De persoonlijke aandacht van Personal Training,
gecombineerd met de motivatie van samen trainen
TAKE THE ONLINE TESTSmall Group Training Delft
gecombineerd met de motivatie van samen trainen
gecombineerd met de motivatie van samen trainen
Mint Delft
Small Group Training Delft
Veel mensen vinden het lastig om sporten vol te houden. Niet omdat ze geen motivatie hebben, maar omdat een druk leven vraagt om structuur en een omgeving waar je met plezier naartoe gaat.
Bij MINT combineren we de persoonlijke begeleiding van Personal Training met de energie van trainen in een kleine groep. Onze coaches kennen je, begeleiden je tijdens iedere training en zorgen ervoor dat oefeningen aansluiten op jouw niveau en doelen. Zo train je samen, zonder persoonlijke aandacht te verliezen.
Small Group Training
For every level and every goal, there is a group class that suits you. Train together in a small, motivated group with personal attention from your trainer.
Central in Delft
Centrally located in Delft on the Leeuwenstein home furnishings boulevard, easily accessible by bicycle and car.
Private studio
Train in a professional private studio where peace, focus and personal guidance are central.
Easy parking
Free parking right in front of the door, so you can start training straight away without any hassle.
Real experiences from our members
Waarom kiezen voor Small Group Training?
Welke training past bij jou?
Binnen onze Small Group Trainingen werk je altijd aan jouw persoonlijke doel
MINT Shape
Helpt je duurzaam af te vallen en meer zelfvertrouwen op te bouwen
MINT Vitality
Richt zich op meer energie, een betere conditie en een vitaler lichaam
MINT Condition
Is ontwikkeld voor iedereen die wil investeren in gezondheid en fit ouder wil worden
Twijfel je welke training het beste bij je past? Tijdens een gratis proefles helpen we je graag op weg.
Plan jouw gratis proefles
What do you want to achieve?
The best private gym in Delft and Rijswijk
Our personal training studio
evidence-based training with certified personal trainers
modern equipment and a clean, luxurious environment
250 m²; large enough for variety, small enough for personal attention
right outside the door on our private property
Do you want to train in a exclusive, professional environment? Come and experience it yourself!
Schedule
We will contact you within 24 hours.
The cost for group classes at our studio in Delft is between €49 and €99 per month. This depends on how often you want to train.
You can choose a subscription for once a week or unlimited training. Many people in Delft choose unlimited so they can train flexibly and see results faster.
The best group classes in Delft are not only intensive, but also well-guided.
With us, you train in small groups with a trainer who continuously corrects and motivates.
You work on strength, conditioning, and core in one workout, allowing you to achieve maximum results.
Our group classes in Delft consist of various forms of training, such as:
- strength-oriented circuits
- HIIT workouts
- boxing workouts
- full body workouts
Every class is different, so your body continues to develop and training never gets boring.
Yes.
Our group classes in Delft are suitable for both beginners and advanced students.
The trainer adapts exercises to your level, so that you always train safely and effectively.
Many group classes in Delft are large and impersonal.
With us, you train in small groups, which allows you to:
- receives personal attention
- is better guided
- sees faster results
So you are never “alone” like in a standard gym.
Our group classes in Delft consist of small groups.
This allows the trainer to guide and correct everyone, which is essential for technique and results.
Yes.
Our group classes in Delft are intensive and efficiently structured.
In one class, you train your entire body and work on strength and endurance at the same time.
Yes.
For our group classes in Delft, reserve your spot in advance via the schedule.
This way, you are guaranteed a spot and the quality of the group remains high.
Yes, and this is exactly what many customers in Delft do.
By combining group classes with personal training, you get:
- extra training sessions
- better technique
- faster results
Most people notice a difference in fitness and energy within a few weeks.
With consistent participation in group classes in Delft, you often see clear progress within 4 to 6 weeks.
Yes, but in a good way.
The intensity of group classes in Delft is adjusted to your level.
You are challenged, but never overloaded.
Yes.
During group classes in Delft, we take your body and any complaints into account.
Exercises are adapted so that you can train safely.
For group lessons in Delft, you only need:
- sportswear
- good shoes
- a towel and water
We'll take care of the rest.
Yes.
At our studio in Delft, you can park for free right in front of the door, so you can start your workout without any hassle.
Yes, exactly.
Our group classes in Delft are small-scale and personal.
No massive crowds, but a quiet environment where you can train with focus.
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