Losing weight Den Hoorn

Weight loss for residents of Den Hoorn and surroundings.

The distance from Den Hoorn to Delft is a 10-minute drive by car. You will find our location on the Delft ring road. And you can park for free with us. Address: Schieweg 1a, Delft. The intake for nutritional coaching is free.

Beautiful stories

Als het gaat om afvallen, dan zijn er de meest fantastische verhalen te vinden. Met name het internet staat vol met beloftes. Ook voor die beloftes geldt; als iets bijna te mooi is om waar te zijn, dan is dat vaak ook zo. Wij bij MINT Personal Training werken alleen met programma’s op wetenschappelijke basis die in de praktijk hun werking hebben bewezen.

No more dieting

The temptation is great; diets come in many shapes and sizes. Low-calorie diets. Low-carbohydrate diets. High-protein diets. Low-fat diets. And so on. And actually, it doesn't matter that much which one you choose. Because they all work! You lose weight on all diets. But when you stop dieting, you gain it back quickly. However, most of them are downright unhealthy. This is because they deviate from a varied eating pattern and you quickly develop deficiencies.

So it is better never to diet again. With the MINT Personal Training method, you are allowed (and even encouraged) to keep eating everything. However, we do teach you to feel comfortable with an eating pattern that leads to a healthy body weight.

Choose expertise

At MINT Personal Training, we have coaches who are certified as Weight consultant. So, people who know their stuff and have already helped hundreds of people normalize their relationship with food. So come and talk to us, and we will explain exactly how our method works. The intake is free.

“Yes! Send me all the (start) information.”