Personal Trainer Delfgauw

Delft is our home base, but the adjacent Delfgauw is a town that forms part of our immediate service area as Personal Trainers. For instance, many people who train at our Private Gym come from Delfgauw.

A Personal Trainer for motivation and willpower

Often you know what you want, but sticking with it is the hardest part. A personal trainer from your area, such as Delfgauw, also helps you train your motivation and willpower. A personal trainer in Delfgauw is not far away.

A Personal Trainer for better results

You probably know what you are aiming for. Why is it difficult to achieve this? Losing weight, getting fitter…?? The Personal Trainer works with you to see how you can take small steps towards this goal. However, it does have to suit you. That is the power of having your own Personal Trainer, also in Delfgauw. A Personal Trainer acts as a motivator, making it much easier to stick with it.

More about our approach:

1. An extensive personal intake.
Here, we take the time to formulate the goals properly. Are they achievable? Within what timeframe do you want to achieve them? How much time do you have to train? What has worked before, and what hasn't.

2. We approach it in a way that suits you.
By varying exercise extensively, personal training remains exciting and challenging. And there is no one-size-fits-all program. Nutritional guidance forms an important part of our support, especially if you want to lose weight. We have the right tools and guidance for this as well.

3. Evaluate and adjust
In the interim, we evaluate and measure developments. We make adjustments and create new plans. This keeps things varied and goal-oriented. Your input is, of course, very important in this process. We will continue to communicate this. We monitor your objectives. So, whether you've had a busy day at the office, spent a long time in traffic, or are experiencing a mental slump, we will motivate you to keep your exercise program intact. The free Pro App can be a handy tool for this.

4. Flexible and affordable
MINT Personal Training already has a relatively low hourly rate for personal training. That, and the structure of our programs, take optimal results into account, meaning you train at a low price. And you only pay for the lessons you actually take.

Are you open to a free intake?