My name is Silvana Joghi, Personal Trainer and Lifestyle Coach.
Mijn missie is om zoveel mogelijk mensen te helpen naar een fit, gezond & gelukkig leven.
Being happy with yourself and feeling good in your own skin. Isn't that a wonderful feeling?! The right balance between exercise, nutrition, and lifestyle are the three pillars. Personal attention and a training plan tailored to your goals, wishes, and capabilities are central to this.
Not to forget; with the necessary dose of humor.

In 2007, I stepped into a gym for the first time. I wanted to be fit and healthy. After making the necessary beginner mistakes, I became curious about how I could actually achieve results. I began delving into the subject.
There was so much information available, but unfortunately also many myths.
Alongside this, I worked full-time as a pedagogical worker in a group home for (troubled) youth.
Here I was also involved in coaching; it felt like second nature to me. Meanwhile, my interest in fitness and lifestyle increased. I continued learning, both practical and theoretical.
I did everything with 100% dedication and passion. My first personal 'fitness competition experience' followed, as well as the necessary training.
In addition, my partner has been working as a successful Personal Trainer for quite some time, which motivated me enormously.

Wat ik zo leuk vind aan Personal Training is dat het mij een enorme voldoening geeft om iemand te kunnen helpen naar een healthy & happy life.