The added value of our free PRO app.

Developments in digital communication are following one another at a rapid pace. Take, for example, the WhatsApp messenger. Not only has the distribution area within the population expanded enormously in recent years, but functionality has also increased.

That growth and public acceptance of digital tools for all kinds of applications has therefore increased in general, as has the case for all kinds of health apps.
Naturally, we also make use of such a tool, and with conviction!
De app waar wij ons van bedienen, voorziet in een database met uitgebreide informatie over voeding, trainingsschema’s en hulpmiddelen die helpen bij gedragsbeïnvloeding.

A significant part of the functionality has been developed by our own professional organization LIJFSTIJL and is therefore always evidence-based and up-to-date.

The far-reaching arm of the interactive Pro App.

Met de inzet van onze app in onze programma’s reikt de invloed van de coach verder, dan alleen de tijd dat je met hem doorbrengt in de trainings- en coachingsuren.
The app enables the coach to monitor your behavior 24/7, if you wish. And to enable you to ask questions.
Omdat jij je met deze communicatie 24/7 gecoacht voelt, is er een grote effectiviteit van de programma’s.

Why we don't send you on a wild goose chase with a text message and why the end does not justify the means.

Onze app biedt dus heel veel meerwaarde in de effictiviteit van onze programma’s. Maar de app is dus niet een doel op zich, maar een hulpmiddel.
Het persoonlijke contact van jou met de coach blijft centraal staan en het gebruik van de app is dus niet een must en absolute voorwaarde voor het succesvol kunnen doorlopen van onze programma’s.

Free intake

Do you want to know exactly how that app works, and what else MINT Personal Training has to offer you?
Sign up today for a free intake consultation.

Kitty Atsma-Ansems

About Kitty Atsma
Kitty is a passionate nutrition specialist and vitality coach with a broad scientific basis in nutrition and exercise. As a member of the national examination committee of the TCI (Nutrition Specialist & GWC), she monitors the quality of the field at the highest level. As a professional blogger, Kitty combines her in-depth expertise with the possibilities of AI to make complex health topics accessible. She curates and controls the technology to get to the heart of the matter, where her own vision and years of practical experience always determine the course.

Nutrition Specialist Teacher | BGN Weight Consultant | Member TCI Examination Board | Vitality coach