FAQs

The cost for group classes at our studio in Delft is between €49 and €99 per month. This depends on how often you want to train. 

You can choose a subscription for once a week or unlimited training. Many people in Delft choose unlimited so they can train flexibly and see results faster.

The best group classes in Delft are not only intensive, but also well-guided.

With us, you train in small groups with a trainer who continuously corrects and motivates.
You work on strength, conditioning, and core in one workout, allowing you to achieve maximum results.

Our group classes in Delft consist of various forms of training, such as:

• strength-oriented circuits
• HIIT workouts
• boxing workouts
• full body workouts

Every class is different, so your body continues to develop and training never gets boring.

Yes.

Our group classes in Delft are suitable for both beginners and advanced students.
The trainer adapts exercises to your level, so that you always train safely and effectively.

Many group classes in Delft are large and impersonal.

With us, you train in small groups, which allows you to:

• receives personal attention
• is better guided
• sees faster results

So you are never “alone” like in a standard gym.

Our group classes in Delft consist of small groups.

This allows the trainer to guide and correct everyone, which is essential for technique and results.

Yes.

Our group classes in Delft are intensive and efficiently structured.
In one class, you train your entire body and work on strength and endurance at the same time.

Yes.

For our group classes in Delft, reserve your spot in advance via the schedule.
This way, you are guaranteed a spot and the quality of the group remains high.

Yes, and this is exactly what many customers in Delft do.

By combining group classes with personal training, you get:

• extra training sessions
• better technique
• faster results

Most people notice a difference in fitness and energy within a few weeks.

With consistent participation in group classes in Delft, you often see clear progress within 4 to 6 weeks.

Yes, but in a good way.

The intensity of group classes in Delft is adjusted to your level.
You are challenged, but never overloaded.

Yes.

During group classes in Delft, we take your body and any complaints into account.
Exercises are adapted so that you can train safely.

For group lessons in Delft, you only need:

• sportswear
• good shoes
• a towel and water

We'll take care of the rest.

Yes.

At our studio in Delft, you can park for free right in front of the door, so you can start your workout without any hassle.

Yes, exactly.

Our group classes in Delft are small-scale and personal.
No massive crowds, but a quiet environment where you can train with focus.