FAQs

Personal training at our studio in Delft starts from €69 per session. The exact rate depends on the frequency and the program that best suits your goals. 

With us, you work with monthly subscriptions that can be cancelled monthly. Many clients in Delft choose a combination of personal training and small group training for the best results.

The best personal training in Delft is recognizable by personal guidance, tranquility, and quality.

With us, you train in a private studio without the crowds, with full focus on your goals. Not a massive gym, but targeted coaching that delivers real results.

Most people notice a difference in energy and strength within a few weeks.

Visible results usually follow within 4 to 6 weeks, depending on how often you train and your lifestyle.

Yes.

Many people who start personal training in Delft have little or no experience.
You receive full guidance from your starting level, and everything is tailored to your body.

Personal training is ideal, especially for people with busy lives in Delft.

Our training sessions are efficient and goal-oriented, so that you make maximum progress in a short time.

Many gyms in Delft are crowded and impersonal.

With us, you train in a quiet private studio with personal attention, without waiting times and without massive crowds.

Yes, and this is exactly what many customers in Delft opt for.

The combination of personal training and small group training leads to better results, motivation, and consistency.

Yes.

At our personal training studio in Delft, you can park for free right in front of the door.
No hassle with searching or extra costs, which is a big advantage in Delft.

No.

We work by appointment and with small groups, so it is never massively crowded and you always receive personal attention.

Yes.

You can start with a free trial lesson or introductory meeting at our studio in Delft.
That way, you can experience for yourself if it suits you.

Yes.

Training sessions are fully tailored to your body and any complaints, so that you train safely and responsibly.

Our studio is located on the Leeuw & Stein home furnishings boulevard, close to the center of Delft. Thanks to this central location, we are easy to reach by both bicycle and car. 

As a result, customers come not only from Delft, but also from surrounding places such as Rijswijk and Den Hoorn.

No.

Our personal training subscriptions in Delft can be cancelled monthly, so you remain flexible.