Our objectives
at MINT Personal Training
Interested?
Would you like to experience how fun and effective our group lessons are? Sign up for a free trial lesson and discover for yourself the energy of training in a group with professional guidance.
Think of strength training, cardio, HIIT, functional training, different types of circuit training.
For all levels, from beginner to advanced; trainers often adapt variations for intensity and technique.
It depends on your time, body, and energy; 1–5 times a week is often quite feasible, more is possible if your recovery time is good.
Yes, we reserve a spot to guarantee your place, but there's usually plenty of room in our classes. This is because we have a wide range of classes available.
Costs vary by subscription type or individual card; check our lesson card or subscription rates for current prices.
Sportswear, good shoes, towel, water bottle.
45 to 60 minutes
This varies: some classes are gentle and focus on technique or flexibility; others are high intensity (such as HIIT or cardio).
The trainers pay attention to correct execution, offer modifications for different levels, ensure a good warm-up and cool-down, and pay attention to hygiene.
Yes, we customize everything to your body.
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